Tunguskafa fyrir heilsuna!
Benefits:
+ Improves oral hygiene: a research demonstrated that using a tongue scraper reduce the overall incidence of bad bacterias (Mutans streptococci and Lactobacilli) in the mouth. These bacteria are known to cause dental decay.
+ Reduce bad breath: researchers found that scraping was more effective than brushing at removing odor-causing bacteria.
+ Heightens sense of taste: using a tongue scraper twice daily helps to improve your sense of taste.
+ Improve the appearance of your tongue: by removing the excess debris that cause your tongue to take on a white, coated appearance.
Tip:
Scrape first thing in the morning, before you eat or drink, to remove the bacteria that has accumulated on your tongue overnight.
